Natsumi is a Registered Psychologist with a doctorate in Clinical Psychology and over 17 years of clinical experience across hospital, research, and private-practice settings, including the OCD and CBT clinics at McGill-affiliated hospitals and the Jewish General Hospital in Montreal. She works primarily with adults navigating anxiety, perfectionism, self-criticism, over-functioning, and burnout, and the relationship and attachment patterns underneath them. Her approach is experiential and emotion-focused — she draws on AEDP and attachment-focused and somatic therapy, integrated with practical tools from CBT, ACT, DBT, and mindfulness — so therapy can go deeper than coping alone. A long-standing personal mindfulness practice shapes how she works: slowing down and paying attention to what’s happening in the moment.

Natsumi is a Registered Psychologist with a doctorate in Clinical Psychology and over 17 years of... Read More